.svg)
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Top Cast
Joe Weider
Himself / Presenter
Trailers & Videos
No trailers available
Similar Titles
Pumping Iron
Fittest on Earth: A Decade of Fitness
Fairtex 'The Real Deal'
Generation Iron 2
Fat-Topia
Jay Cutler All Access
Mel
The Game Changers
What's Your Art?
Ronnie Coleman: Cost of Redemption
Iron Temple
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
P90X
